Life is a series of natural and spontaneous changes. Don't resist them - that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like. Live each day as it were your last. We are taught you must blame your father, your sisters, your brothers, the school, the teachers - but never blame yourself. It's never your fault. But it's always your fault, because if you wanted to change you're the one who has got to change
Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. I know where I'm going and I know the truth, and I don't have to be what you want me to be. I'm free to be what I want. Always continue the climb. It is possible for you to do whatever you choose, if you first get to know who you are and are willing to work with a power that is greater than ourselves to do it. We are taught you must blame your father, your sisters, your brothers, the school, the teachers - but never blame yourself. It's never your fault. But it's always your fault, because if you wanted to change you're the one who has got to change.
I'm free to be what I want. Always continue the climb. It is possible for you to do whatever you choose, if you first get to know who you are and are willing to work with a power that is greater than ourselves to do it. We are taught you must blame your father, your sisters, your brothers, the school, the teachers - but never blame yourself. It's never your fault. But it's always your fault, because if you wanted to change you're the one who has got to change.
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I’d like to begin by stating this isn’t
any kind of marketing post. This is just a genuine personal story that I chose to share
because someone might need it. If you’re struggling with gambling or even noticing things getting out of hand, take
a moment to read this.
I used to be someone who thought a quick flutter couldn’t hurt.
It all began innocently enough—a blackjack game after work—nothing serious.
Eventually, it spiraled.
Without realizing, I was placing bets every night. I’d win sometimes, but those wins just
made it worse. I kept running after that high. One weekend, I blew through
nearly [insert loss amount here, e.g., "$2,000"] in less than two days.
That was rent money. And still, I went back the next day.
What’s worse is how I began lying—from my partner. I was ashamed, and yet I couldn’t walk away.
If that sounds familiar, you know what I mean.
Then I came across something I randomly clicked on—and this isn’t an ad—but it made me stop and really think.
I’m not saying it’s a one-size-fits-all answer, but it
made me see what I was doing I was in.
The article didn’t preach. It just broke down the cycle of gambling in a way I’d never understood before.
It explained how gambling is not just a habit, and how
the industry is designed to keep you hooked.
That moment, I accepted that I had a problem. And more importantly, that I wanted to stop.
It gave me insight that helped me take the first real step towards
getting clean.
Since then, I’ve deleted every betting app I ever had. I’ve started being honest again. It’s not easy.
There are days I struggle. But I’m staying
strong.
If any of this sounds like your life, then go find that piece.
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Dr. Jake Scott is on the front line of his second pandemic in five years and he is not getting much sleep.
Scott works full-time as an infectious disease physician at Stanford Health Care’s Tri-Valley hospital in Pleasanton, California. When he is done taking care of his patients and his two grade-school aged kids, he often stays up past midnight writing — furiously penning op-eds, collecting studies, leading evidence reviews and posting meaty threads on social media, most of them correcting the record on vaccines.
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Often, he’s reacting to the latest maneuvers by US Health and Human Services Secretary Robert F. Kennedy Jr.. A pinned post responding to one of Kennedy’s appearances on Fox News has been viewed almost 5 million times. Another post fact-checking Kennedy’s claims about potential harms from aluminum in vaccines had 1 million views in its first 48 hours. Scott’s followers on X have doubled since April.
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“A million views for this long-winded, very detailed, kind of nerdy breakdown of the science,” Scott said, marveling at the attention it got. “I think that’s saying something, you know? People want that information, and they deserve it,” said Scott who is 48.
The Covid-19 pandemic turned many infectious disease specialists and virologists into household names. Scott’s was not one of them, perhaps because he was too busy treating patients. He didn’t stay out of the public discourse completely, however. He was one of the first doctors to tell people that Omicron didn’t seem to be as severe an infection as earlier strains of the virus, although some virologists were skeptical at the time.
In President Donald Trump’s second administration, however, Scott is taking on what he sees as a second pandemic — misinformation and disinformation about vaccines. He knows false information can be as harmful as any virus.
“When officials spread inaccurate information about vaccines, it does have real consequences, and families make decisions based on fear rather than on facts,” Scott said.
It’s already happening. The US Centers for Disease Control and Prevention recently reported data showing kindergarten vaccination rates continue to decline, as states make it easier to opt out of school vaccination requirements. Vaccine preventable diseases like measles and whooping cough are rising again, too.
Scott knows it could get much worse.
“In 2021, nearly every single patient I lost to Covid was unvaccinated by choice, and every colleague of mine has said the same thing.”
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